Calories in KLONDIKE, OREO, SANDWICHES, ARTIFICIALLY FLAVORED VANILLA REDUCED FAT* ICE CREAM WITH OREO COOKIE PIECES BETWEEN TWO OREO WAFERS, OREO
Serving Size: 1 Sandwich (76.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.3 mg
- Sodium 234.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OREO WAFERS [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, WHEAT STARCH, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR], NONFAT MILK, SUGAR, CORN SYRUP, OREO COOKIE PIECES [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), CHOCOLATE], CREAM, CORN SYRUP SOLIDS, WHEY, LESS THAN 1% OF: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE, CARRAGEENAN.Calorie Analysis
The food KLONDIKE, OREO, SANDWICHES, ARTIFICIALLY FLAVORED VANILLA REDUCED FAT* ICE CREAM WITH OREO COOKIE PIECES BETWEEN TWO OREO WAFERS, OREO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(KLONDIKE, OREO, SANDWICHES, ARTIFICIALLY FLAVORED VANILLA REDUCED FAT* ICE CREAM WITH OREO COOKIE PIECES BETWEEN TWO OREO WAFERS, OREO) has 219.6 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KLONDIKE, KANDY BARS, BARS, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM TOPPED WITH CARAMEL IN A MILK CHOCOLATE FLAVORED COATING WITH PEANUTS, CARAMEL & PEANUTS
- Calories In KLONDIKE, BARS, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL
- Calories In FROZEN BIRTHDAY CAKE DESSERT BAR
- Calories In KING CONE FROZEN DAIRY DESSERT
- Calories In PEANUT BUTTER ICE CREAM CUP, EGGS
- Calories In THE OLSON'S BAKING COMPANY, SLICED POUND CAKE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
