Calories in TACO SEASONED BEEF & CHEESE EXTRA CRUNCHY TAQUITOS
Serving Size: 3 TAQUITOS (98.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.8 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED WHEAT FLOUR - ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF TOPPING - SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), PASTEURIZED PROCESS MONTEREY JACK & CHEDDAR CHEESE - PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONTAINS 2% OR LESS SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]), VEGETABLE OIL - (SOYBEAN, CANOLA AND/OR CORN OIL), BATTER SEASONING - (YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, SALT, JALAPENO PEPPER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GUAR GUM, OLEORESIN PAPRIKA AND TURMERIC, FLAVORS), GREEN CHILI - (WITH CITRIC ACID), SEASONED BEEF CRUMBLES - SEASONED BEEF CRUMBLES (BEEF, SALT, SPICE EXTRACTIVE), CONTAINS 2% OR LESS - SOY PROTEIN CONCENTRATE AND/OR TEXTURED SOY FLOUR (WITH CARAMEL COLOR), ONIONS, SALT, MODIFIED CORN STARCH, SPICES, GROUND CHILI PEPPER, PAPRIKA, GRANULATED GARLIC, SAVORY FLAVOR (WITH MALTODEXTRIN), BEEF FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVORS, SAFFLOWER OIL), DEHYDRATED ONION, SUGAR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).Calorie Analysis
The food TACO SEASONED BEEF & CHEESE EXTRA CRUNCHY TAQUITOS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.Exercise Burn Time
The above food(TACO SEASONED BEEF & CHEESE EXTRA CRUNCHY TAQUITOS) has 249.9 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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