Calories in MRS. T'S, LOADED BAKED POTATO PIEROGIES

Serving Size: 3 PIEROGIES (114.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.3 mg
  • Sodium 479.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.1 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED CHEESE (CHEDDAR AND BLUE CHEESE [MILK, SALT, CULTURES, ENZYMES], MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE), SALT, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING, SUGAR, DETROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE), ONION, NATURAL FLAVORS (WHEY, BUTTER OIL, SOUR CREAM SOLIDS, SUGAR, SALT, YEAST EXTRACT, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), EGGS, SPICES, CHIVES

Calorie Analysis

The food MRS. T'S, LOADED BAKED POTATO PIEROGIES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(MRS. T'S, LOADED BAKED POTATO PIEROGIES) has 209.8 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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