Calories in PARTY RICH FROSTED MINI DONUTS

Serving Size: 1 DONUT (34.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 5.1 mg
  • Sodium 94.9 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE SHORTENING (PALM OIL), ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL, SOYBEAN), COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, MALTODEXTRIN, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), INVERT SUGAR, GLYCERIN, FOOD STARCH-MODIFIED, NONFAT MILK, CORN SYRUP SOLIDS, SALT, NATURAL & ARTIFICIAL FLAVORS, EGG YOLKS, WHEY, DEXTROSE, SOY LECITHIN, BUTTERMILK, TAPIOCA STARCH, YELLOW 5 LAKE, DEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1 LAKE, CELLULOSE GUM, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, CONFECTIONER'S GLAZE, GUAR GUM, SORBITAN TRISTEARATE, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, BETA CAROTENE (COLOR), CARNAUBA WAX.

Calorie Analysis

The food PARTY RICH FROSTED MINI DONUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(PARTY RICH FROSTED MINI DONUTS) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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