Calories in TGI FRIDAYS, CRUMB CRUST MUD PIE, PEANUT BUTTER & JELLY

Serving Size: 1 MUD PIE (79.0g)
Amount Per Serving
  • Calories 309.7
  • Total Fat 22.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 30.0 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 399.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, SUGAR, WATER, DRY ROASTED PEANUTS, BROWN SUGAR, SOY LECITHIN, PALM KERNEL OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, DEXTROSE, PALM KERNEL AND PALM OIL, CORN SYRUP, RASPBERRIES, PARTIALLY DEFATTED PEANUT FLOUR, MODIFIED FOOD STARCH, COCOA BUTTER, SALT, STRAWBERRIES, NONFAT MILK, BUTTER, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, SOYBEAN OIL, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CARRAGEENAN, COCONUT OIL, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFATE), CITRIC ACID, GUAR GUM, XANTHAN GUM, GLUCOSE, SUGAR SYRUP, BAKING SODA, CARAMEL COLOR, WHEY, CAROB BEAN GUM, SODIUM CASEINATE, HYDROGENATED COTTONSEED, RAPESEED OIL, SUCROSE, PECTIN, LEMON PEEL, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM ALGINATE, CINNAMON, LEMON JUICE CONCENTRATE, FRUCTOSE, TRICALCIUM PHOSPHATE, ANNATTO (COLOR), CALCIUM EDTA (PRESERVATIVE), MONO- AND DIGLYCERIDES, BETA CAROTENE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), VITAMIN A PALMITATE, ASCORBIC ACID, PHOSPHORIC ACID, RED 40, LEMON OIL, BLUEBERRY, BOYSENBERRY, BLUE 1.

Calorie Analysis

The food TGI FRIDAYS, CRUMB CRUST MUD PIE, PEANUT BUTTER & JELLY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.

Exercise Burn Time

The above food(TGI FRIDAYS, CRUMB CRUST MUD PIE, PEANUT BUTTER & JELLY) has 309.7 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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