Calories in SESMARK, ANCIENT GRAINS RICE SNACK CRACKERS, PARMESAN HERB

Serving Size: 16 CRACKERS (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE BROWN RICE, EXPELLER PRESSED SAFFLOWER OIL, QUINOA SEEDS, NATURAL POTATO STARCH, AMARANTH SEEDS, FLAXSEEDS, NATURAL SESAME SEEDS, MILLET FLOUR, SEA SALT, SORGHUM FLOUR, MILLET SEEDS, AMARANTH FLOUR, PARMESAN CHEESE POWDER [CHEESE SOLID (PASTEURIZED MILK, SALT, STARTER CULTURE, ENZYME), MILK SOLID, FOOD ACID (LACTIC ACID, CITRIC ACID)], MALTODEXTRIN, OREGANO POWDER, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, ROSEMARY TOCOPHEROLS, PARSLEY, LEMON FLAVOR.

Calorie Analysis

The food SESMARK, ANCIENT GRAINS RICE SNACK CRACKERS, PARMESAN HERB, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(SESMARK, ANCIENT GRAINS RICE SNACK CRACKERS, PARMESAN HERB) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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