Calories in JOHN WM. MACY'S, CHEESESTICKS MELTING PARMESAN AGED CHEESE AND SOURDOUGH TWISTS
Serving Size: 2 STICKS (19.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).Calorie Analysis
The food JOHN WM. MACY'S, CHEESESTICKS MELTING PARMESAN AGED CHEESE AND SOURDOUGH TWISTS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(JOHN WM. MACY'S, CHEESESTICKS MELTING PARMESAN AGED CHEESE AND SOURDOUGH TWISTS) has 90.1 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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