Calories in WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN

Serving Size: 3 OZ. ROAST AND 3.5 TBSP. GRAVY (140.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 40.6 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY ROAST: WHITE TURKEY, CONTAINING UP TO 30% OF A SOLUTION OF TURKEY BROTH, MODIFIED FOOD STARCH, SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING. GRAVY: WATER, SEASONING (MODIFIED FOOD STARCH, SWEET WHEY SOLIDS (MILK), CORN STARCH, AUTOLYZED YEAST EXTRACT, SALT, CARAMEL COLOR, CALCIUM CASEINATE (MILK), ONION POWDER, PAPRIKA, XANTHAN GUM, DICALCIUM PHOSPHATE, FLAVORING).

Calorie Analysis

The food WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.1% of the calories.

Exercise Burn Time

The above food(WHITE MEAT TURKEY LOAF & GRAVY IN ROASTING PAN) has 130.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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