Calories in RESTAURANTE STYLE MONTEREY JACK QUESO SUPREME

Serving Size: 2 Tbsp (34.0g)
Amount Per Serving
  • Calories 50.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CORN AND/OR SOYBEAN), BLACK BEANS, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELL PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, MONO & DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, CHILI POWDER, SUGAR, GARLIC POWDER, SPICES, AND ARTIFICIAL COLOR (FD&C YELLOW #5 AND YELLOW #6).

Calorie Analysis

The food RESTAURANTE STYLE MONTEREY JACK QUESO SUPREME, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(RESTAURANTE STYLE MONTEREY JACK QUESO SUPREME) has 50 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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