Calories in PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACE
Serving Size: 3 ONZ (85.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 74.8 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 31.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FARM RAISED MUSSELS (MYTILUS CHILENSIS), SUNFLOWER OIL, WHITE WINE (CONTAINS SULFITES), VEGETABLE FAT, BUTTER, ONION, PARSLEY, SUGAR, CELERY, GARLIC.Calorie Analysis
The food PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.8% of the calories.Exercise Burn Time
The above food(PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACE) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GORTON'S, GRILLED TILAPIA, ROASTED GARLIC & BUTTER
- Calories In CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES
- Calories In GORTON'S, BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB
- Calories In GORTON'S, POPCORN CRUNCHY BREADED SHRIMP
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