Calories in GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA
Serving Size: 1 FILLET (95.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 24.7 mg
- Sodium 369.6 mg
- Potassium 220.4 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA FILLETS, BATTER COATING, CANOLA OIL. TILAPIA FILLETS BATTER COATING: WHEAT FLOUR, MODIFIED CORN STARCH, WATER, SALT, TAPIOCA DEXTRIN, BUTTER (CREAM, SALT), SPICES, SUGAR, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, CITRIC ACID, DEHYDRATED LEMON PEEL, MALTODEXTRIN, XANTHAN GUM, TURMERIC EXTRACT (COLOR). CANOLA OIL.Calorie Analysis
The food GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.Exercise Burn Time
The above food(GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA) has 190 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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