Calories in DUNCAN HINES, BLUEBERRY STREUSEL MUFFIN MIX
Serving Size: 0.083 PACKAGE MIX, 1 TSP DRAINED BLUEBERRIES, 1 TSP STREUSEL TOPPING (41.0g)
Amount Per Serving
- Calories 139.8
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR (WHOLE WHEAT FLOUR, WHEAT FLOUR), SUGAR, PALM OIL, DEXTRIN (WHEAT FIBER), CORN STARCH, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, SALT, XANTHAN AND GUAR GUM*, BLUEBERRIES PACKED IN WATER.Calorie Analysis
The food DUNCAN HINES, BLUEBERRY STREUSEL MUFFIN MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.Exercise Burn Time
The above food(DUNCAN HINES, BLUEBERRY STREUSEL MUFFIN MIX) has 139.8 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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