Calories in WHOLE FOODS MARKET, DARK CHOCOLATE & ALMOND
Serving Size: 3 SQUARES (38.0g)
Amount Per Serving
- Calories 229.9
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR**, ORGANIC ALMONDS, ORGANIC COCOA BUTTER.Calorie Analysis
The food WHOLE FOODS MARKET, DARK CHOCOLATE & ALMOND, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.6% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, DARK CHOCOLATE & ALMOND) has 229.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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