Calories in RAMEN NOODLE SOUP CHICKEN FLAVOR

Serving Size: 0.5 BLOCK OF NOODLES WITH SEASONING (43.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 829.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMEN NOODLE ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC., SOUP BASE SALT, SUGAR, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 1% OF: MALTODEXTRIN, LACTOSE, SPICES (CELERY SEED), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, TURMERIC, NATURAL FLAVORS, DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, VEGETABLE OIL (PALM), YEAST EXTRACT, POWDERED COOKED CHICKEN, CABBAGE EXTRACT.

Calorie Analysis

The food RAMEN NOODLE SOUP CHICKEN FLAVOR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(RAMEN NOODLE SOUP CHICKEN FLAVOR) has 190.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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