Calories in VICTORIAS, SPANISH STYLE BANGUS (PHILIPPINE MILKFISH) IN OIL
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 119.8
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.7 mg
- Sodium 339.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 2999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PHILIPPINE MILKFISH (BANGUS), SOYBEAN OIL, WATER, CARROTS, PICKLED CUCUMBER, IODIZED SALT, TOMATO PASTE, WHOLE PEPPER, CHILI POWDER, PEPPERCORN, STARCH, BAYLEAF.Calorie Analysis
The food VICTORIAS, SPANISH STYLE BANGUS (PHILIPPINE MILKFISH) IN OIL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(VICTORIAS, SPANISH STYLE BANGUS (PHILIPPINE MILKFISH) IN OIL) has 119.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
