Calories in 72% DARK CHOCOLATE WITH CRANBERRY, ORANGE & HONEY GRANULES

Serving Size: 3 SQUARES (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, COCOA POWDER, CRANBERRY GRANULES 4.0% (SUGAR, CRANBERRY JUICE 20%, FRUCTOSE, NATURAL FLAVOR), ORANGE GRANULES 2.5% (SUGAR, ORANGE JUICE CONCENTRATE 10%, CITRIC ACID, NATURAL FLAVOR), HONEY GRANULES 1.9% (HONEY, MALTODEXTRIN, SODIUM ALGINATE), NATURAL FLAVORS.

Calorie Analysis

The food 72% DARK CHOCOLATE WITH CRANBERRY, ORANGE & HONEY GRANULES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(72% DARK CHOCOLATE WITH CRANBERRY, ORANGE & HONEY GRANULES) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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