Calories in FIBER & FLAVOR ENRICHED POTATO BREAD

Serving Size: 1 SLICE (26.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 67.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RESISTANT CORN STARCH, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, POTATO FLAKES, SALT, POTATO FLOUR, WHEAT DEXTRIN, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, ETHOXYLATED MONO- AND DIGLYCERIDES, DEXTROSE, VINEGAR, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Calorie Analysis

The food FIBER & FLAVOR ENRICHED POTATO BREAD, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(FIBER & FLAVOR ENRICHED POTATO BREAD) has 60.1 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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