Calories in BEEF TIPS & GRAVY

Serving Size: 0.5 cup (121.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 54.5 mg
  • Sodium 590.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, GRAVY (WATER, MODIFIED CORN STARCH, WHEY [FROM MILK], HYDROLYZED SOY, CORN, AND WHEAT GLUTEN PROTEIN, SALT, SHORTENING [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE {FROM MILK}, AND MONO- AND DIGLYCERIDES], CARAMEL COLOR, SUGAR, ONION POWDER, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE).

Calorie Analysis

The food BEEF TIPS & GRAVY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Exercise Burn Time

The above food(BEEF TIPS & GRAVY) has 169.4 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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