Calories in HAWAIIAN 8 HAMBURGER BUNS

Serving Size: 1 BUN (60.0g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLANTED MONO- AND DIGLYCERIDES, SPICE OILS (TURMERIC AND ANNATTO), MODIFIED FOOD STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SODIUM ALGINATE, POLYSORBATE 60.

Calorie Analysis

The food HAWAIIAN 8 HAMBURGER BUNS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.

Exercise Burn Time

The above food(HAWAIIAN 8 HAMBURGER BUNS) has 169.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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