Calories in 12 GRAIN LOAF
Serving Size: 1 SLICE (28.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, CRACKED WHEAT, SUNFLOWER SEEDS, WHEAT, CORN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SESAME SEEDS, BARLEY, RYE, TRITICALE, BROWN RICE, OATS, MILLET, GROUND BROWN FLAX, BUCKWHEAT, DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, WHEAT STARCH, SOY LECITHIN.Calorie Analysis
The food 12 GRAIN LOAF, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(12 GRAIN LOAF) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STONERIDGE, CHEESE CELLAR, MUENSTER CHEESE WITH JALAPENO PEPPERS
- Calories In JALAPENO & CHEDDAR SUMMER SAUSAGE, JALAPENO & CHEDDAR
- Calories In STONERIDGE, CHEESE CELLAR, GREEN OLIVE HAVARTI CHEESE
- Calories In STONERIDGE, CHEESE CELLAR, HAVARTI CHEESE
- Calories In STONERIDGE, CHEESE CELLAR, CHEESE CURDS, BUFFALO WING
- Calories In STONERIDGE, CHEESE CELLAR, BACON MUENSTER CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
