Calories in EQUAL EXCHANGE, ORGANIC SPICY COCOA, CHILI & CINNAMON

Serving Size: 2 Tbsp (19.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*ORGANIC EVAPORATED SUGAR CANE JUICE, *ORGANIC COCOA POWDER - PROCESSED WITH ALKALI, ORGANIC CINNAMON, ORGANIC CAYENINE PEPPER, ORGANIC VANILLA POWDER (ORGANIC VANILLA EXTRACT, ORGANIC MALTODEXTRIN AND ORGANIC GUM ARABIC).

Calorie Analysis

The food EQUAL EXCHANGE, ORGANIC SPICY COCOA, CHILI & CINNAMON, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.5% of the calories.

Exercise Burn Time

The above food(EQUAL EXCHANGE, ORGANIC SPICY COCOA, CHILI & CINNAMON) has 69.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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