Calories in W.L. FOODS, W.L., CORN BITS, CORN SNACK, SPICY HOT APOY
Serving Size: 70 GRM (70.0g)
Amount Per Serving
- Calories 310.1
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 310.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, COCONUT OIL, HOT & SPICY FLAVOR (SUGAR, IODIZED SALT, MSG. (E621), CHILI POWDER, BLACK PEPPER, GARLIC POWDER, SOY SAUCE POWDER & HYDROLYZED VEGETABLE PROTEIN) & FOOD GRADE LIME (E526).Calorie Analysis
The food W.L. FOODS, W.L., CORN BITS, CORN SNACK, SPICY HOT APOY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.Exercise Burn Time
The above food(W.L. FOODS, W.L., CORN BITS, CORN SNACK, SPICY HOT APOY) has 310.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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