Calories in PROTEIN WHOLE GRAIN PROTEIN SNACK

Serving Size: 1 BAR (36.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 85.0 mg
  • Potassium 105.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 60.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, CHICORY FIBER SYRUP, WHEY PROTEIN ISOLATE, ORGANIC ALKALIZED COCOA, ORGANIC OAT FLOUR, RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC PEA PROTEIN, ORGANIC COCOA, PALM KERNEL OIL‡, ORGANIC PALM KERNEL SOLIDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, SALT., VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).

Calorie Analysis

The food PROTEIN WHOLE GRAIN PROTEIN SNACK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(PROTEIN WHOLE GRAIN PROTEIN SNACK) has 130 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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