Calories in DIRTY RICE WITH BEEF & PORK
Serving Size: 10 ONZ (283.0g)
Amount Per Serving
- Calories 430.2
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.5 mg
- Sodium 730.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, WATER, BEEF, PORK, GREEN BELL PEPPERS, DEHYDRATED MINCED ONIONS, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), GREEN ONIONS, MODIFIED CORN STARCH, DEHYDRATED BELL PEPPERS, YEAST EXTRACT, SALT, GRANULATED GARLIC, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), WHEAT GLUTEN, SUGAR, CARAMEL COLOR, PAPRIKA, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), MALTODEXTRIN (FROM CORN) AND NATURAL FLAVOR, SOYBEAN OIL, DEXTROSE.Calorie Analysis
The food DIRTY RICE WITH BEEF & PORK, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.Exercise Burn Time
The above food(DIRTY RICE WITH BEEF & PORK) has 430.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 111 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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