Calories in ZATARAIN'S, SOUTHERN BBQ RICE MIX SIDE DISH
Serving Size: 0.333 cup (68.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 569.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, SEA SALT, TOMATO, TORULA YEAST, ONION, GARLIC, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, CHILI PEPPER), SALT, MOLASSES, CARAMEL COLOR, VINEGAR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), EXTRACTIVES OF PAPRIKA, TAMARIND, AND ASCORBIC ACID.Calorie Analysis
The food ZATARAIN'S, SOUTHERN BBQ RICE MIX SIDE DISH, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.Exercise Burn Time
The above food(ZATARAIN'S, SOUTHERN BBQ RICE MIX SIDE DISH) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 61.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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