Calories in WALLABY ORGANIC, GREEK PLAIN LOWFAT YOGURT

Serving Size: 1 cup (225.0g)
Amount Per Serving
  • Calories 171.0
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.3 mg
  • Sodium 130.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 23.0 g
  • Vitamin A 99.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM. LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. PARACASEI.

Calorie Analysis

The food WALLABY ORGANIC, GREEK PLAIN LOWFAT YOGURT, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.8% of the calories.

Exercise Burn Time

The above food(WALLABY ORGANIC, GREEK PLAIN LOWFAT YOGURT) has 171 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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