Calories in TUNA JALAPENO

Serving Size: 1 POUCH (74.0g)
Amount Per Serving
  • Calories 70.3
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.3 mg
  • Sodium 400.3 mg
  • Potassium 199.8 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 2.4 mg
  • Vitamin D 31.8 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT TUNA, JALAPENOS, WATER, RED BELL PEPPERS, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), SALT, SUGAR, XANTHAN GUM, CITRUS FIBER, YEAST EXTRACT, MALTOSE, NATURAL FLAVORS.

Calorie Analysis

The food TUNA JALAPENO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 74% of the calories.

Exercise Burn Time

The above food(TUNA JALAPENO) has 70.3 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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