Calories in ORGANIC CREAM TOP WHOLE MILK YOGURT

Serving Size: 5.3 ONZ (150.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.5 mg
  • Sodium 115.5 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.1 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, ORGANIC HONEY, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), ORGANIC CAROB BEAN GUM, NATURAL FLAVOR. LIVE ACTIVE CULTURES: S. THERMOPHILUS AND L. BULGARICUS.

Calorie Analysis

The food ORGANIC CREAM TOP WHOLE MILK YOGURT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(ORGANIC CREAM TOP WHOLE MILK YOGURT) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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