Calories in SUPREME PROTEIN, PROTEIN BAR, PEANUT BUTTER CRUNCH

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 30.1 mg
  • Sodium 239.9 mg
  • Potassium 239.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 30.0 g
  • Vitamin A 1499.8 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.2 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 16.3 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.8 mg
  • Phosphorus 149.6 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN, VANILLA), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUTS, PEANUT BUTTER (PEANUTS, SALT), POWDERED SUGAR, MALTODEXTRIN, WATER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), HYDROLYZED COLLAGEN, SOY LECITHIN, VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE [VITAMIN E], ASCORBIC ACID [VITAMIN C], COPPER GLUCONATE, NIACINAMIDE [NIACIN], VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID [FOLATE], MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE), SALT, POTASSIUM SORBATE (A PRESERVATIVE), WHEAT PROTEIN ISOLATE, ALMOND BUTTER (DRY ROASTED ALMONDS).

Calorie Analysis

The food SUPREME PROTEIN, PROTEIN BAR, PEANUT BUTTER CRUNCH, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.

Exercise Burn Time

The above food(SUPREME PROTEIN, PROTEIN BAR, PEANUT BUTTER CRUNCH) has 389.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 54.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.