Calories in SEA CUISINE, COD FILLETS
Serving Size: 4 ONZ (112.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.6 mg
- Sodium 539.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COD, BLEACHED WHEAT FLOUR, WATER, BEER (WATER, MALTED BARLEY, HOPS, YEAST), YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, WHITE CORN FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, SUGAR. FRIED IN SOYBEAN OIL.Calorie Analysis
The food SEA CUISINE, COD FILLETS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(SEA CUISINE, COD FILLETS) has 249.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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