Calories in TOPPO, JAPANESE COOKIES

Serving Size: 1 PACKAGE (36.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 11.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, CACAO MASS, PALM OIL, WHOLE MILK, POWDER, CORN STARCH, COCOA BUTTER, CONDENSED MILK, COCOA POWDER, ALMOND PASTE, MALT EXTRACT, SALT, MODIFIED STARCH, ARTIFICIAL FLAVOR, CACAO COLORING, LEAVENING, EMULSIFIER (SOYA LECITHIN).

Calorie Analysis

The food TOPPO, JAPANESE COOKIES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(TOPPO, JAPANESE COOKIES) has 190.1 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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