Calories in NATURAL SUNFLOWER BUTTER
Serving Size: 2 Tbsp (32.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 179.8 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 99.8 mg
- Manganese 0.0 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SUNFLOWER SEED, SUGAR (DEHYDRATED CANE SYRUP), SALT, AND VITAMIN E (NATURAL MIXED TOCOPHEROLS TO PRESERVE FRESHNESS).Calorie Analysis
The food NATURAL SUNFLOWER BUTTER, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(NATURAL SUNFLOWER BUTTER) has 200 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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