Calories in AUNT JEMIMA, LOW FAT WAFFLES
Serving Size: 2 WAFFLES (70.0g)
Amount Per Serving
- Calories 160.3
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 469.7 mg
- Potassium 79.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.2 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CHLORIDE, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOWER, SOY LECITHIN.Calorie Analysis
The food AUNT JEMIMA, LOW FAT WAFFLES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(AUNT JEMIMA, LOW FAT WAFFLES) has 160.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SNYDER OF BERLIN, POTATO CHIPS, ORIGINAL BAR-B-Q
- Calories In BIRDS EYE, GREEN BEANS & SPAETZLE IN BAVARIAN STYLE SAUCE
- Calories In TIM'S, POTATO CHIPS, JALAPENO, HOT
- Calories In BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROASTED RED POTATOES WITH OVEN ROASTED GARLIC BUTTER SAUCE
- Calories In LENDER'S, BAGELS, VERY BERRY
- Calories In AUNT JEMIMA, LIL' GRIDDLES, CINNAMON FRENCH TOAST STICKS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
