Calories in THE GREEK STYLE YOGURT
Serving Size: 1 cup (227.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.9 mg
- Sodium 133.9 mg
- Potassium 390.4 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 8.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 249.7 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, BROWN CANE SUGAR, NATURAL FLAVOR, HONEY, PECTIN, VEGETABLE JUICE COLOR. CONTAINS LIVE AND ACTIVE CULTURES (S.THERMOPHILUS, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, LACTOBACILLUS LACTIS, L. BULGARICUS)Calorie Analysis
The food THE GREEK STYLE YOGURT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(THE GREEK STYLE YOGURT) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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