Calories in DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL

Serving Size: 0.25 PACKAGE (63.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 49.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 0.0 g
  • Sugars 36.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, NONFAT DRY MILK, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, YELLOW 6, YELLOW 5, SULPHITES.

Calorie Analysis

The food DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Exercise Burn Time

The above food(DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL) has 240 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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