Calories in TRUMOO, PROTEIN PLUS, LOWFAT MILK, VANILLA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 220.8 mg
  • Potassium 700.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 14.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 499.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK, SUGAR, NONFAT MILK, LESS THAN 1% OF NATURAL FLAVOR, CARRAGEENAN, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food TRUMOO, PROTEIN PLUS, LOWFAT MILK, VANILLA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.

Exercise Burn Time

The above food(TRUMOO, PROTEIN PLUS, LOWFAT MILK, VANILLA) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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