Calories in SEA CUISINE, ASIAN GRILL RUBBED SALMON

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 65.0 mg
  • Sodium 349.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 23.0 g
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (COLOR ADDED), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), CHILES, MUSTARD SEEDS, GRANULATED ONION, GRANULATED GARLIC, PARSLEY, SPICES

Calorie Analysis

The food SEA CUISINE, ASIAN GRILL RUBBED SALMON, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(SEA CUISINE, ASIAN GRILL RUBBED SALMON) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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