Calories in TRADITIONAL LASAGNA WITH MEAT SAUCE
Serving Size: 1 PACKAGE (297.0g)
Amount Per Serving
- Calories 329.7
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 35.6 mg
- Sodium 650.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 16.0 g
- Vitamin A 1000.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE (WATER, TOMATO PASTE, COOKED SEASONED MEAT CRUMBLES [BEEF AND PORK, WATER, SALT], GROUND TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ONIONS, RED BELL PEPPER PUREE, CORN OIL, CORNSTARCH, BEEF STOCK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CARROT JUICE CONCENTRATE, SALT, SPICES, DRIED GARLIC, BEEF FAT, FLAVOR, ONION JUICE CONCENTRATE), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], WATER, MILK, CREAM, CORN STARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, SPICES, PARSLEY, DRIED ONION, DRIED GARLIC), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK).Calorie Analysis
The food TRADITIONAL LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(TRADITIONAL LASAGNA WITH MEAT SAUCE) has 329.7 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 75.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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