Calories in AMBERYE, HONEY COOKIES, RUM

Serving Size: 1 COOKIES (30.0g)

Amount Per Serving

Calories 120.0
Total Fat 2.0 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 9.9 mg
Potassium 0.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 1.0 g
Sugars 4.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, WATER, CONFECTIONERY PALM FAT, VEGETABLE OIL, AMMONIUM CARBONATE, CALCIUM PROPANOATE, BAKING SODA, RUM ESSENCE, CITRIC ACID.

Calorie Analysis

The food AMBERYE, HONEY COOKIES, RUM, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(AMBERYE, HONEY COOKIES, RUM) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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