Calories in COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI

Serving Size: 222.0ml
Amount Per Serving
  • Calories 111.0
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.9 mg
  • Potassium 210.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 11.1 µg
  • Iron 0.7 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 91.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*), GREEN TEA* (FAIR TRADE GREEN TEA*, PURIFIED WATER), EVAPORATED CANE SYRUP,* QUINOA FLOUR,* MILLET FLOUR,* INULIN,* GUM ARABIC,* RICE STARCH,* SPICES* (GINGER,* CINNAMON,* CARDAMON,* CLOVES*), TARA GUM,* SEA SALT, MONK FRUIT EXTRACT,

Calorie Analysis

The food COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(COGO, ORGANIC COCONUT MILK SMOOTHIE, CHAI) has 111 Calories per 222.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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