Calories in PUMPKINS & GHOSTS PRE-BAKED SHAPED HALLOWEEN COOKIE KIT

Serving Size: 1 DECORATED COOKIE (46.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE SHORTENING (CANOLA, MODIFIED PALM AND PALM KERNEL OIL), INVERT SUGAR, DRIED WHOLE EGGS, SKIM MILK POWDER, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVOR. ORANGE ICING WRITER: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), WATER, VEGETABLE SHORTENING (PALM AND MODIFIED PALM OIL), CORN SYRUP, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, YELLOW 6, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. BLACK ICING WRITER: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), WATER, VEGETABLE SHORTENING (PALM AND MODIFIED PALM OIL), CORN SYRUP, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, RED 40, BLUE 1, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. SPRINKLES: SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, RED 40, YELLOW 5, YELLOW 6, BLUE 1, GUM ARABIC, CARNAUBA WAX, CANDIES: SUGAR, MODIFIED CORN STARCH, CORN STARCH, HYDROGENATED PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, YELLOW 5, YELLOW 6. RED 3, BLUE 1.

Calorie Analysis

The food PUMPKINS & GHOSTS PRE-BAKED SHAPED HALLOWEEN COOKIE KIT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(PUMPKINS & GHOSTS PRE-BAKED SHAPED HALLOWEEN COOKIE KIT) has 210.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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