Calories in WATER WHEEL, CHEESE TWIST, CLASSIC CHEDDAR
Serving Size: 3 TWISTS (27.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR, SHREDDED CHEDDAR CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), SHREDDED PARMESAN CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), BUTTERFAT, CANOLA OIL, WHEY, SUGAR, CHEESE POWDER (NONFAT DRY MILK, CHEESE [CULTURED MILK, SALT, RENNET], SALT, CITRIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE), WATER, SODIUM BICARBONATE, GARLIC POWDER, FOOD STARCH-MODIFIED, CAYENNE PEPPER, SUNFLOWER OIL, ROSEMARY EXTRACT.Calorie Analysis
The food WATER WHEEL, CHEESE TWIST, CLASSIC CHEDDAR, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(WATER WHEEL, CHEESE TWIST, CLASSIC CHEDDAR) has 119.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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