Calories in LOFTHOUSE COOKIES, VALENTINE CANDY BITES DELICIOUS COOKIES

Serving Size: 1 COOKIES (20.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANDIES (CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN (INCLUDES TITANIUM DIOXIDE, RED 3, RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE), CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE], MARGARINE (PALM OIL, WATER SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), SUGAR EGGS, INVERT SUGAR CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, WHEY, CORN STARCH.

Calorie Analysis

The food LOFTHOUSE COOKIES, VALENTINE CANDY BITES DELICIOUS COOKIES, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(LOFTHOUSE COOKIES, VALENTINE CANDY BITES DELICIOUS COOKIES) has 80 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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