Calories in TGI FRIDAYS, SNACK MIX, SWEET & SPICY

Serving Size: 1 ONZ (28.4g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 134.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTER TOFFEE PEANUTS [REDSKIN PEANUTS, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), SALT], WASABI PEAS [GREEN PEAS, CORN STARCH, SUGAR, WASABI SEASONING, (MUSTARD POWDER, YEAST EXTRACT, SPICES, MALTODEXTRIN, ICING SUGAR, BAKING POWDER, MONOSODIUM GLUTAMATE), RICE FLOUR, SALT, PALM OIL, ARTIFICIAL COLORS: YELLOW #5 AND BLUE #1)], ROASTED ALMONDS [ALMONDS, PEANUT OIL, SALT], ORIENTAL RICE CRACKERS [GLUTINOUS RICE, SOY SAUCE (SALT, SOYBEANS, WHEAT), SUGAR), SUGAR, SESAME SEEDS, SEAWEED, CHILI, PAPRIKA], HOT CAJUN STICKS [YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVE OF PAPRIKA, SPICES, CITRIC ACID), SALT], MUSTARD PRETZELS [PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER AND/OR CANOLA AND/OR RICE OIL, YEAST), MUSTARD SEASONING (SUGAR, MALTODEXTRIN, ONION POWDER, SALT, DEXTROSE, DEHYDRATED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED CORN STARCH, HONEY, SPICES, CITRIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), VINEGAR POWDER, NATURAL FLAVOR, CANOLA OIL], ROASTED PECANS [PECANS, PEANUT OIL, SALT], ROASTED CASHEWS [CASHEWS, PEANUT OIL, SALT].

Calorie Analysis

The food TGI FRIDAYS, SNACK MIX, SWEET & SPICY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(TGI FRIDAYS, SNACK MIX, SWEET & SPICY) has 130.1 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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