Calories in YACO, COCONUT WATER
Serving Size: 330.0ml
Amount Per Serving
- Calories 118.8
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 85.8 mg
- Potassium 501.6 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 33.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 79.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT WATER, COFFEE EXTRACT, SUGAR, MILK POWDER.Calorie Analysis
The food YACO, COCONUT WATER, based on the serving size listed above, would account for 5.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(YACO, COCONUT WATER) has 118.8 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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