Calories in VANILLA COOKIES AND ICING WRITER

Serving Size: 1 DECORATED COOKIE (38.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA COOKIES-ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS), CORN SYRUP, BAKING SODA (LEAVENING), SALT, AND ARTIFICIAL FLAVOR. RED ICING WRITER: SUGAR, WATER, VEGETABLE SHORTENING (PALM AND MODIFIED PALM OIL), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60 (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLORS (FD&C RED #40, FD&C YELLOW #6).

Calorie Analysis

The food VANILLA COOKIES AND ICING WRITER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

Exercise Burn Time

The above food(VANILLA COOKIES AND ICING WRITER) has 160 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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