Calories in RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR

Serving Size: 0.5 ONZ (14.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK RINDS, SALT, MALTODEXTRIN, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS), MALIC ACID, DEXTROSE, MONOSODIUM GLUTAMATE, FUMARIC ACID, SUGAR, LESS THAN 0.3% OF SODIUM DIACETATE, SODIUM CITRATE, CITRIC ACID, BHA AND BHT (ANTIOXIDANTS).

Calorie Analysis

The food RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR) has 79.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.