Calories in SHAKESPEARE'S CHOCOLATE, HOLIDAY POPCORN, CRANBERRY ALMOND

Serving Size: 0.5 cup (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.9 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPCORN: SUGAR, POPCORN SALT, CORN SYRUP, BUTTER, SALT, SOY LECITHIN, CORN OIL, BAKING SODA, MILK CHOCOLATE CONFECTIONERY COATING: SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LECITHIN [EMULSIFIER], VANILLIN, ARTIFICIAL FLAVOR, WHITE CHOCOLATE CONFECTIONERY COATING: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT & NATURAL VANILLA FLAVOR, DARK CHOCOLATE CONFECTIONERY COATING: SUGAR, VEGETABLE OILS (PALM KERNEL AND HYDROGENATED PALM), COCOA POWDER (MAY BE PROCESSED WITH ALKALI), WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVOR), DRIED CRANBERRIES, ALMONDS.

Calorie Analysis

The food SHAKESPEARE'S CHOCOLATE, HOLIDAY POPCORN, CRANBERRY ALMOND, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(SHAKESPEARE'S CHOCOLATE, HOLIDAY POPCORN, CRANBERRY ALMOND) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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