Calories in CREATE A TREAT, PEANUT & TREE NUT FREE SOFT & DELICIOUS FROSTED SUGAR COOKIES

Serving Size: 1 COOKIE (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 74.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS, (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, MODIFIED CORN STARCH, CORNSTARCH, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CELLULOSE GUM, SOY LECITHIN, GLUCOSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, COLORS (FD&C RED 40 LAKE, FD&C BLUE 1 LAKE, FD&C RED 40, FD&C RED 3, FD&C BLUE 1), GUM ARABIC, CONFECTIONERS GLAZE, CARNAUBA WAX], LIQUID WHOLE EGG, ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, COLOR (FD&C BLUE 2 LAKE), POLYSORBATE 60.

Calorie Analysis

The food CREATE A TREAT, PEANUT & TREE NUT FREE SOFT & DELICIOUS FROSTED SUGAR COOKIES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(CREATE A TREAT, PEANUT & TREE NUT FREE SOFT & DELICIOUS FROSTED SUGAR COOKIES) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.