Calories in LOFTHOUSE COOKIES, SANDWICH COOKIES

Serving Size: 1 COOKIE (20.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, CORN STARCH, CONTAINS 2% OR LESS OF: INVERT SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND/OR [PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), DEXTRIN, WATER, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CONFECTIONER'S GLAZE (LAC RESIN), CARNAUBA WAX, LEAVENING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), COLORS (BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), SALT POLYSORBATE 60, WHEY.

Calorie Analysis

The food LOFTHOUSE COOKIES, SANDWICH COOKIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(LOFTHOUSE COOKIES, SANDWICH COOKIES) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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